Osaekomi-Waza ( Haltetechnik )
Gruppe Kesa-gatame |
Gruppe Yoko-shiho-gatame |
Gruppe Kami-shiho-gatame |
Gruppe Tate-Shiho-gatame |
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Kuzure-kesa-gatame |
Yoko-shiho-gatame |
Kami-shiho-gatame |
Tate-shiho-gatame |
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Hon-Kesa-gatame |
Kuzure-yoko-shiho-gatame |
Kuzure-kami-shiho-gatame |
Kuzure-tate-shiho-gatame |
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Kata-gatame |
Kata-osae-gatame |
Ura-shiho-gatame |
Tate-sankaku-gatame |
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Gyaku-kesa-gatame |
Mune-gatame |
Kami-sankaku-gatame |
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Uki-gatame |
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Makura-kesa-gatame |
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Shime-Waza ( Würgetechnik )
Juji-jime |
Okuri-eri-jime |
Kata-ha-jime |
Hadaka-jime |
Ryo-te-jime |
Katate-jime |
Ashi-jime |
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Kata-juji-jime |
Okuri-eri-jime |
Kata-ha-jime |
Hadaka-jime |
Ryo-te-jime |
Kata-te-jime |
Sankaku-jime |
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Nami-juji-jime |
Gyaku-okuri-eri-jime |
Kaeshi-jime |
Sankaku-jime |
Maki-komi-jime |
Tsuki-komi-jime |
Do-jime |
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Gyaku-juji-jime |
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Gyaku-kaeshi-jime |
Do-jime |
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Ebi-jime |
Kata-jime |
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Sode-guruma-jime |
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Othen-jime |
Ushiro-jime |
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Ashi-jime |
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Tomoe-jime |
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Kagato-jime |
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Kensui-jime |
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Kami-shiho-ashi-jime |
Kansetzu-Waza ( Hebeltechnik )
Juji-gatame |
Ude-gatame |
Ashi-gatame |
Hara-gatame |
Waki-gatame |
Kannuki-gatame |
Ude-Garami |
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(Nami-)juji-gatame |
Ude-gatame |
Ashi-gatame |
Hara-gatame |
Waki-gatame |
Kannuki-gatame |
Ude-garami |
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Gyaku-juji-gatame |
Ude-hishigi-te-gatame |
Hiza-gatame |
Ude-hishigi-sankaku-gatame |
Gyaku-waki-gatame |
Gyaku-kannuki-gatame |
Ashi-garami |
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Kami-juji-gatame |
Gyaku-ude-gatame |
Kami-hiza-gatame |
Gyaku-hara-gatame |
Mune-kannuki-gatame |
Kami-shiho-kannuki-gatame |
Gyaku-ude-garami |
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Yoko-juji-gatame |
Hizi-maki-komi |
Yoko-hiza-gatame |
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Ryo-kannuki-gatame |
Kesa-garami |
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Othen-juji-gatame |
Kuzure-hizi-maki-komi |
Ryo-hiza-gatame |
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Gyaku-kesa-garami |
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Mune-ude-gatame |
Kesa-ashi-gatame |
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Waki-garami |
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Gyaku-waki-garami |
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Hara-garami |











