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Nage-Waza (Wurftechnik) |
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Tachi-Waza (Standwürfe) |
Sutemi-Waza (Opferwürfe) |
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Ashi-Waza |
Koshi-Waza |
Te-Waza |
Ma-Sutemi-Waza |
Yoko-Sutemi-Waza |
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O-soto-gari |
O-goshi |
Seoi-nage |
Tomoe-nage |
Hane-maki-komi |
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O-soto-otoshi |
Uki-goshi |
Seoi-otoshi |
Yoko-tomoe-nage |
Soto-maki-komi |
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Ko-soto-gari |
Koshi-guruma |
Tai-otoshi |
Sumi-gaeshi |
Uchi-maki-komi |
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O-soto-guruma |
Tsuri-goshi |
Kata-guruma |
Tawara-gaeshi |
Harai-maki-komi |
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Ko-soto-gake |
Kubi-nage |
Ushiro-goshi |
Ura-nage |
Uki-waza |
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O-uchi-gari |
Te-guruma |
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Yoko-otoshi |
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Ko-uchi-gari |
Hane-goshi |
Uki-otoshi |
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Yoko-wakare |
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De-ashi-barai |
Koshi-uchi-mata |
Sumi-otoshi |
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Yoko-guruma |
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Okuri-ashi-barai |
Tsuri-komi-goshi |
Sukui-nage |
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Yoko-gake |
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Hiza-guruma |
Utsuri-goshi |
Morote-gari |
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Tani-otoshi |
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Sasae-tsuri-komi-ashi |
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Kata-ashi-dori |
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Ko-uchi-maki-komi |
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Harai-tsuri-komi-ashi |
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Kami-Basami |
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Ashi-uchi-mata |
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O-guruma |
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Ashi-guruma |
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Ne-Waza (Bodentechnik) |
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Osaekomi-Waza (Haltetechnik) |
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Kesa-gatame |
Yoko-shiho-gatame |
Kami-shiho-gatame |
Tate-shiho-gatame |
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Kesa-gatame |
Yoko-shiho-gatame |
Kami-shiho-gatame |
Tate-shiho-gatame |
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Kuzure-gesa-gatame |
Kuzure-yoko-shiho-gatame |
Kuzure-kami-shiho-gatame |
Kuzure-tate-shiho-gatame |
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Makura-gesa-gatame |
Mune-gatame |
Kami-sankaku-gatame |
Tate-sankaku-gatame |
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Kata-gatame |
Kata-osae-gatame |
Ura-shiho-gatame |
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Gyaku-gesa-gatame |
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Uki-gatame |
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Shime-Waza (Würgetechnik) |
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Juji-jime |
Okuri-eri-jime |
Kata-ha-jime |
Hadaka-jime |
Ryo-te-jime |
Kata-te-jime |
Ashi-jime |
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Nami-juji-jime |
Okuri-eri-jime |
Kata-ha-jime |
Hadaka-jime |
Ryo-te-jime |
Kata-te-jime |
Ashi-jime |
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Gyaku-juji-jime |
Gyaku-okuri-eri-jime |
Kaeshi-jime |
Ushiro-jime |
Maki-komi-jime |
Ebi-jime |
Kagato-jime |
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Yoko-juji-jime |
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Gyaku-kaeshi-jime |
Sankaku-jime |
Kensui-jime |
Tsuki-komi-jime |
Kami-shiho-ashi-jime |
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Kata-juji-jime |
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Othen-jime |
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Kami-shiho-ryote-jime |
Hasami-jime |
Kata-jime |
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Tomoe-jime |
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Sode-guruma |
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Kansetsu-Waza (Hebeltechnik) |
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Ude-hishigi |
Ude-garami |
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Juji-gatame |
Ude-gatame |
Ashi-gatame |
Hara-gatame |
Waki-gatame |
Kannuki-gatame |
Ude-garami |
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Nami-juji-gatame |
Nami-ude-gatame |
Ashi-gatame |
Hara-gatame |
Waki-gatame |
Kannuki-gatame |
Nami-ude-garami |
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Kami-juji-gatame |
Mune-ude-gatame |
Hiza-gatame |
Gyaku-hara-gatame |
Gyaku-waki-gatame |
Gyaku-kannuki-gatame |
Gyaku-ude-garami |
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Gyaku-juji-gatame |
Gyaku-ude-gatame |
Kami-hiza-gatame |
Kuzure-hara-gatame |
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Mune-kannuki-gatame |
Ashi-garami |
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Yoko-juji-gatame |
Hizi-maki-komi |
Yoko-hiza-gatame |
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Kami-shiho-kannuki-gatame |
Kesa-garami |
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Othen-gatame |
Kuzure-hizi-maki-komi |
Ryo-hiza-gatame |
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Ryo-kannuki-gatame |
Gyaku-gesa-garami |
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Kesa-ashi-gatame |
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Kuzure-kannuki-gatame |
Waki-garami |
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Gyaku-waki-garami |
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Hara-garami |
